Kimberly started her yoga journey in 2000 as a way to support her long-distance running. What began as a way to achieve a better stretch became a full-time passion as she realized the benefits of her asana extended far beyond the mat. Since then she has completed over 2,000 hours of training and is certified in multiple disciplines of yoga and acroyoga.
Her teaching style is playful and unassuming with an emphasis on alignment and safety. When not in her homebase of Saint Louis, she tours the globe teaching both yoga and acroyoga. A lifelong learner, she continues to complete new certifications and trainings each year so that she can share her discoveries with her students and deepen her personal practice.
Whether professional athletes, people suffering from injury and ailments, those who are pregnant, and everyone in between, her students have one thing in common - they're looking for new ways to relax their mind, energize their body and increase flexibility and strength safely - all while having fun and making new friends!
Yoga Alliance: E-RYT-200, RYT-500
AcroYoga Montreal: Level 1 & Level 2 Certified
Certified Restorative Yoga Instructor