I've been working with Matt for 6 years and have seen amazing results in that time. When I first began working with him, I was 50lbs overweight, and very intimidated at the thought of getting in shape.  Six short months later, I was a new person and have never looked back! I have never felt stronger or healthier. Matt is passionate about fitness and it shows through the energy and enthusiasm he brings to every session.  His easy going, friendly personality creates a relaxed, comfortable atmosphere. He makes each workout challenging, creative and most importantly, fun! He also places a high value on correct form with each exercise. While he’s very knowledgeable about traditional exercise, he offers variety to his workouts through boxing training and kettlebells. Both are intense, effective, and fun alternatives! Needless to say, he motivates me to push past my perceived limits to get results.  I am 53 years old, and I have incredible energy, my endurance has improved immensely and I've learned to love my muscles! If you are serious about changing your life for the better, Matt will lead you every step of the way.