My passion for fitness began in my early 20s. As I experimented with different exercise activities and diets, I learned how my body responded – what worked and what didn’t – and how to safely work back from several surgeries and injuries. 

Over the years, I have been fortunate to learn from my own personal trainers and am excited when I can use my experiences and training to help others be successful. I have had the opportunity to work with clients ranging from early teens to seniors with different fitness goals. 

My philosophy is: 

* Find what works for you…you are an individual and the keys to your success will be different than what works for someone else 

* Learn proper form…you’ll see the best results and mitigate injury when you focus on form 

* Be consistent for long term success…with regular activity and realistic healthy eating 

And most importantly in your journey to health and fitness…Do it for you! 

Jeri’s Professional Certifications: 

* NASM (National Academy of Sports Medicine) Certified Personal Trainer 

* NASM Corrective Exercise Specialist 

* NASM Behavior Change Specialist 

Contact Information: 

* Madaboutfitness1@outlook.com 

* Mobile: 314-852-4277